CrossFit Main Line - Ardmore, located at 210 W. Lancaster Ave, Ardmore, PA 19003, is a community-driven fitness facility offering group classes and nutrition coaching. Our programs cater to all fitness levels, providing expert guidance and team support to help members achieve their health and fitness goals.
CFML Ardmore offers a variety of classes, including Circuit Training, which combines strength and conditioning, high-intensity interval training (HIIT), cardio, and core exercises.
Youth programs are also available, focusing on building confidence and self-esteem in children and teenagers through customized fitness training.
